GROUNDED RETREAT
a primal living experience.
When: September 26th-29th | 3 days, 3 nights
Where: Moab, Utah
2 SPOTS LEFT.
WELCOME BACK....
...to your primal self. your true self. the real innate being and naked essence that is STRONG, EMPOWERED, ENERGETIC, MAGNETIC. and filled with PURE LOVE AND BLISS.
The Grounded Retreat was created 100% on purpose. Every hike you go on, bite of food you take, movement you make with your body is completely intentional.
We have been so far removed from our primal selves, and surrounded by loads of noise, information, junk food, media and more. And it's not our fault. We are actually so blessed that we live a life with everything at our fingertips.
However, we must do the work to REMEMBER, to live with abundance, and gratitude. We must come home once in a while to peel the layers off, and ground back down.
meet your retreat leaders:
Sucha Kumar
a message from retreat leader Sucha Kumar:
“This will be our third year bringing our expanding tribe back out to Moab, Utah and I’m so overjoyed if you’re reading this now and considering joining along for the ride. When I first visited Moab, Utah, something innately in me knew it was my universal soul home - and I got the invite from this sacred land to bring some special souls back here for a retreat, with the intention of reconnecting back to our roots.
I’ve spent more than 15 years of my life training in multiple movement modalities including yoga, functional training, dance, animal flow, and martial arts. And through these years I’ve immersed myself in several hiking, mountaineering, and backpacking wilderness experiences. I’m excited to infuse this beautiful combination of movement fusion and nature immersions during your time on this retreat.
As I’ve explored and experimented with diets over the years (everything from vegan to carnivore), and different methods of fasting, I’ve been able to meet clients deeply with where they are at with their relationship to food, empowering them in reaching their desired results, and guiding them through the process of depatterning so that they can overcome the control that food has over them. Get ready to embark on a powerful 24 hour fast with this tribe and learn about the ancestral way of eating.
As I do the “work” and peel off the layers of conditioning which has created the limitations of this reality for me, I continue to bridge the gap between science and spirituality which ultimately helps me navigate my life’s challenges, thus bringing me more bliss and allowing me to spread it to the beings around me. I’m so incredibly excited to open up a container for conversations about our healing journies with feminine & masculine energies, God, sex, and unlocking a state of PLAY with life.
Dennis Ray Martin
a message from retreat co-leader Dennis Ray Martin:
“Hey. What up Peeps? I’m Dennis, and I’m SUPER excited to co-host this retreat! I received major breakthroughs when I first attended over two years ago. It helped me see how disconnected I was with nature, the food I ate, and the way I treated and moved my body. The retreat also refocused my vision, helping me see that my then current reality was no longer in alignment with who I was or was becoming.
For the past two years, I’ve been on a journey back “home” to myself. I’ve been reestablishing my relationship and connection to God, becoming aware of and healing my traumas, chasing new dreams! I’ve journeyed deep into meditation, yoga, talk therapy, plant-medicine, and several other modalities to strengthen my connection to Source and myself.
Now I’m back and ready to share everything I’ve learned along my journey as well as create an environment for you to receive your own breakthroughs! I’ll be leading some of the workshops and fitness adventures on this excursion…so I guess you could say we’ll be journeying into the wilderness AND ourselves, together. Bringing people together through speaking and teaching is what I do best, and I’m honored to share my medicine with you. Let’s do this!”
Moab is a small town located in east Utah, and is home to Arches National Park, Canyon Lands National Park, and many other incredible red rock hikes. It also has the Colorado River flowing through the town, bringing life to this beautiful desert oasis.
The lands there are sacred, and have so much history vibrating throughout, so you can only imagine how powerful the energy is there...
This retreat will be bringing you back to yourself. You will be stepping into your primal side through:
strengthening movement that will challenge you & bring you into your power
hikes + meditations in nature amongst the red rocks
nourishment from meals that will have you feeling so fueled and energized
sunrises, sunsets and stargazing in nature
spiritual fasting to build your physical & mental strength
reflections + deep connection with your tribe
This retreat is for you if:
you want to step into the most BADASS version of yourself
you love nature and adventures
you're needing to re-calibrate (your energy, your hormones, your relationship to food, your self-care and self-love, your relationships)
you want to experience major energy and endurance
you want gain strength mentally, emotionally, and physically
you're feeling like you have the resources you need, but feel you're getting in your own way of the next big chapter in your life
you want to experience nourishing, REAL food
you want to get out of your comfort zone, explore, and feel ALIVE
