Primal Movement Park Series: ROPE FLOW | Sept 4th | san diego, ca
Primal Movement Park Series: ROPE FLOW | Sept 4th | san diego, ca
$15.00
Join us for our Primal Movement Park Series! This event will be a ROPE FLOW workshop led by movement instructor Chris Viray.
WHEN: Monday, Sept 4th from 5:30pm-7pm
WHERE: Bird Park in San Diego, CA
Quantity:
We use ropes as a tool to reclaim our primal movement patterns like walking, running, and posture. You can also expect a full body workout, as moving the ropes utilizes your shoulders, back, core, legs, and several other parts of your body,